At Empower You, my mission is to empower individuals to achieve their health and wellness goals by providing customized fitness and nutrition consultations in the comfort of their own home. I believe that true health is more than just physical fitness but encompasses mental and emotional well-being as well. Through one-on-one consultations, I strive to educate and motivate clients to adopt healthy habits that will enhance their overall quality of life. My goal is to make fitness and nutrition accessible and enjoyable for everyone, regardless of their current fitness level or lifestyle. 

Phone: 204-761-0474  -  Email: goingtobeempowered@gmail.com  -  Follow me: Empower You (Facebook)